Join us for our upcoming MAT Fitness Women's Self-Defense Seminar on February 28th from 10:00 AM- 11:30AM. You will have the opportunity to:
- Develop self-defense skills
- Practice practical defensive techniques
- Learn the best place to strike if attacked
- Prepare yourself to defend against attackers by understanding the proper stance to take
We are offering a limited number of sign-ups so be sure to reserve your spot today!
