The Story of Mat Fitness

Benjamin Moses has been a part of Traditional Okinowan Karate for the past 30 years and has studied Jiu-Jitsu for the past 8 years. Ben graduated from Radnor High School and went on to Play College Football at Wesley College in Delaware. Ben graduated with a degree in psychology from Wilmington University. Ben has competed in both traditional and sport karate tournaments winning numerous grand championships. Ben has also competed in kickboxing and MMA matches as well. He has received several awards over the years, including Competitor Of The Year through the Isshinryu Hall of Fame. Ben has also trained amateur, colligate and professional athletes